COVID Recovery

Prolonged side effects from Covid-19 can include:

  • Decreased muscle strength
  • Decreased exercise endurance
  • Difficulty breathing
  • Intolerance to physical activity
  • Depression and anxiety from prolonged periods of social isolation

Treatment includes:

  • Monitoring vital signs and response to exercise
  • Cardiovascular endurance training
  • Diaphragmatic breathing training
  • Resisted exercise training
  • Sitting and standing balance training
  • Psychological support